Lighten Up with Richard Simmons
SIRIUS SATELLITE RADIO STARS CHANNEL 102
Live Sunday 3 pm – 6 pm ET
Sunday 12 pm – 3 pm ET & 6 pm – 3 am ET
The beloved fitness expert uses his boundless energy, trademark wit and heart to reach out to the millions of Americans facing weight and self-esteem problems. Many fad diets have come and gone, but Simmons’ focus on positive encouragement makes him an authority in the fitness industry.
